The Mental Health First Response (MHFR®) Programme equips everyday people with the skills to support others experiencing mental health challenges and connect the to help.
A simple 4 step response anyone can use to make a real difference.
Start a conversation and show you care.
Check for safety and urgent needs.
Listen, reassure, and provide support.
Guide to professional or additional help.
MHFRs Trained
Countries Represented
Average Rating
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MHFR® training is practical, interactive, and evidence-informed. It equips delegates with the confidence to recognise signs of mental distress, offer initial support, and connect people to appropriate professional help.
• For anyone who wants to help
• No prior experience needed
• Flexible learning (online or in-person)
• Certificate upon completion
• Aligned with global best practices
Better support your friends, family, and loved ones.
Build a mentally healthy and resilient team.
Equip students and staff with life-saving skills.
Strengthen community care and support networks.
Equip your ministers to provide basic psychological care.
Empower your staff, volunteers, and community champions.
“I really learnt a lot and realised the way I handle people around me in their down times wasn’t the best and I can definitely do better. It was an amazing session. Thank you.”
Get certified. Gain confidence. Save lives.
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